This World Mental Health Day, we invite you to pause and recharge with a guided breathing exercise. 💆‍♀️ Inhale, exhale. Breathe in through your nose and breathe out through your mouth. Remember to take a breather for your mental health. 🧘 Release your stress. 🧘 Focus on the present. 🧘 Elevate our mental wellness together. From now till 16 Oct, further supplement your health 10.10 Health Savers and enjoy up to 35% off* 😉 Taking care of your mental health is always worth it. Stay calm, stay focused, and let’s spread the good vibes!